| After 7 weeks on the program |
Tuesday, August 7, 2012
Life Changing? Absolutely!
I recently posted on my facebook that I am a health coach for a fantastic program and that it has changed my life. I know when you hear things like this it is easy to think what a bunch of crap! I have struggled with my weight going up and down since the 8th grade and I know it is a miserable feeling. I could never figure out how to get weight off and maintain it and after a few years I turned to not eating. I figured I rather not eat and lose weight then try to eat and keep fluctuating. I was barely surviving. But hey, at least I was skinny right?? No, that is not right. I eventually started eating again after much concern from my best friend and family members and when I did all the weight came back and then some. I never knew how to eat properly. It wasn't until after I gave birth to Savannah and gained a lot of weight with my pregnancy that I was motivated to make a change. I didn't want a quick fix, I wanted to gain healthy eating habits for life and I wanted to be a good example to my daughter of how a healthy woman fuels her body and takes care of herself. I had a few relatives who started this program and they just looked fabulous. There skin was glowing and they were extremely healthy. I decided to look into the program for myself and I fell in love with it within the first week. In just seven weeks I have lost 18lbs in a healthy manner and have lost 4 inches off my waist and 4 inches off my hips. More then the weight and the measurements, I feel healthy, energized, I sleep better and I feel like I have a glow. I have not been this passionate about something in so long that I had to payback this amazing program and become a coach. I know I can help people successfully drop 2 to 5 pounds per week and gain optimal health. Please contact me with any questions you have.
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you look amazing! good job!
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